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How to Replace Bad Habits with Good Ones: The Science of "Habit Management"

Few things are more difficult than kicking bad habits or developing more positive ones. But it is definitely worth the effort. Bad habits like smoking……click here to continue reading

How To Avoid Bad Habits When Playing Your Guitar

It is much harder to break a bad habit than it is to prevent bad habits from occurring in the first place. However, with some things, people prefer to……click here to continue reading

Falling Out of Bad Habits - Top 10 Ways

Squirrels gather and hide food during fall to keep from starving come winter, while bears retire to their caves early to rest up for spring. Wild anim……click here to continue reading

Break Bad Golfing Habits With A Golf Training Aid

Many golfers learned the game on their own or through some tips from a friend who has played the game before and undoubtedly has developed some bad ha……click here to continue reading

Hospitality Jobs - Bad Habits Are Contagious

Many a new employee is spoken to by a manager because they don’t follow procedures. Why don’t they follow procedures? Because some where i……click here to continue reading

Bad Skin Care - 3 Habits To Break

Our skin is the primary impression we make on others. It’s one of the most valuable assets we have. It can reflect bad skin care or poor health ……click here to continue reading

Are You Hiding A Bad Habit in Hip Flasks?

You have a drinking problem, though you may not know it yet. When you start toting your hip flasks everywhere you go, even to your in-laws’, the……click here to continue reading

How To Stop Bad Habits Positively - 5 Tips To Stop Repeating Your Habit

A bad habit can be like a weight on your shoulders that you bear every day whether it is something minor like biting your nails to something social li……click here to continue reading

Creating Positive Habits and Breaking Bad Habits

Positive habits can be very powerful in your life, as well as bad habits. So how can we increase the number of positive habits, and decrease the numbe……click here to continue reading

Why is it So Darn Easy to Form "Bad" Habits - And So Hard to Form "Good" Ones?

Why is it so darn easy to get into a “bad” habit, and so hard to get into a “good” one?The other day, I was sitting in my bedr……click here to continue reading