With an estimated 14 million Americans into the bad habit of abusing alcohol or drinking to such an extent that they have become alcoholics there is n……click here to continue reading

When dogs lived freely, aggression was an important characteristic. Dogs needed to have an aggressive attitude to protect themselves, their territory,……click here to continue reading

For the better part of 15 years I got in the shower every morning and wondered to myself if I drank too much. I smoked as well and knew it was terribl……click here to continue reading

Is it possible to free yourself from bad habits? Can people really change in any meaningful and lost-lasting way? Can I change myself? The answer to e……click here to continue reading

Parakeets can adopt some reasonably annoying habits, and it’s best if you do not like them, to coach your bird out of these habits. Parakeet tra……click here to continue reading

The famous Greek philosopher Aristotle taught the following about habits: “We are what we repeatedly do. Excellence, then, is not an act, but a ……click here to continue reading

Being that so many people worldwide are trying to lose weight and become more healthy individuals, it is only fair we not only understand how difficul……click here to continue reading

Could gossiping be good for your health? Find out what bad habits could be okay to do once in a while……click here to continue reading

Many of us would like to stop bad eating habits that we tend to return to.  In fact most of us have lists of things we feel we should stop doing or sh……click here to continue reading

Habits are at first cobwebs, at last cables, goes the old saying but what is a habit, and where does it come from? It is a pattern of behavior that is……click here to continue reading